WELCOME
To The Clifton Wellness Collective
The Clifton Wellness Collective was born from
the idea that surrounding oneself with a community
of supportive & nurturing practices helps strengthen and nourish overall physical, mental & spiritual health and well-being. From the idea that health & wellbeing are more than just one single action, or a single solution, but the whole of all parts--mind, body & spirit.
The Clifton Wellness Collective was created for all levels of health and wellbeing. With many decades of experience providing excellent health care services, our talented wellness experts provide you intentionally curated & individualized services and offerings.
We are excited to share that here with you.
Your Wellness Providers
Meet the Women of The Clifton Wellness Collective
Tamara Crean
Tamara Crean brings the balance of yoga, spirituality and Pilates into her teachings and her life off the mat. Tamara believes that everyone deserves to live a pain-free lifestyle. Taking root in the Clifton community, Tamara became owner of WheeHouse Pilates. In addition to being a 500 Hour Yoga Teacher, Tamara has furthered her spiritual studies with Triyana Studies and dedicated her life to further help others by truly teaching the mind body connection. Tamara also co-owns a beautiful little spot in Clifton, Virginia called The Hive Collective, your one stop shop for mind, body, soul & community gathering.
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Find out more or contact Tamara at www.thehiveclifton.com and www.wheelhousepilates.com
Michelle Ward
Michelle Ward, LPC, LMFT is a licensed mental health provider with over 20 years of private practice experience. Michelle is an EMDR Certified trauma specialist, treating adolescent & adult individual therapy clients and couples & families in relationship distress. She is trained in Ketamine Integration Psychotherapy (KIP) and finds incredible, life-changing benefit for clients with treatment resistant depression and complex trauma. Michelle facilitates resiliency groups for women and is an advocate for marginalized communities. She considers herself a Tireless Empath & Daily Hope Peddler in both her professional and personal relationships.
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Find out more or contact Michelle at www.cliftontherapyassociates.com
Lisa Zambrano
Lisa Zambrano is a certified Fluid Yoga teacher trained in SPA yoga and HEALing yoga. Lisa is also a certified Pilates instructor trained in mat, reformer, chair, injury prevention & special populations. This extensive combination of yoga and Pilates training provides Lisa’s clients a broad spectrum of offerings in movement, recovery & spirituality. Lisa is co-owner of a beautiful little spot in Historic Clifton called The Hive Collective, your one stop shop for mind, body, soul & community gathering. With longstanding roots in Clifton, Virginia, she feels a deep connection and motivation to take care of the health & well-being
of her local community.
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Find out more about Lisa and The Hive at www.thehiveclifton.com
Susanne Carigo
Susanne Carigo is a Jin Shin Jyutsu (JSJ) acupressure provider and the founder of Susanne Carigo Jin Shin Jyutsu Massage & Acupressure in Clifton, Virginia. Since her childhood in Austria, Susanne had a fascination with nature and its workings. From a young age she started to collect herbs and use them for healing purposes. After her move to San Francisco in 1986, Susanne sought extensive training in Chinese Medicine, Jin Shin Jyutsu (JSJ) Acupressure, Shiatsu and Acupressure Massage and Herbs and Nutrition Education. She now brings all of her Eastern Medicine expertise and talents to our local Clifton community.
Find out more or contact Susanne at www.susannecarigojsj.com
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Kristin Hill
Kristin Hill, MSN, FNP-C is a certified family nurse practitioner and the founder of Signature Aesthetics.
She is a board-certified family nurse practitioner passionate about helping patients achieve healthy, glowing skin. Inspired by her own skin care journey and family history of melanoma, Kristin blends medical expertise with a personalized approach to aesthetics.
She offers a wide range of treatments, including neurotoxins, dermal fillers, microneedling, chemical peels, and laser services, all tailored to restore natural beauty and boost confidence. Kristin’s goal is to create simple, effective plans that combine advanced in-office treatments with customized at-home care, empowering her patients to look and feel their very best.
Find out more or contact Kristin at www.signatureaestheticsva.com
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Carol Blechl
Carol Blechl is a Virginia Licensed Clinical Social Worker (LCSW). She provides outpatient therapy to diverse adult populations (18+) to treat trauma, depression, anxiety, attachment issues, adjustment disorders, relationship issues & situational stress. Carol is committed to helping her clients on their unique journey toward wellness using an individualized and collaborative approach. Her clinical methods include Cognitive-Behavioral Therapy (CBT), Solution-Oriented Therapy, and several Trauma Informed approaches, to include Narrative Therapy, Eye-Movement Desensitization & Reprocessing (EMDR) and Dialectical Behavioral Therapy (DBT) Skills Training. Carol is an in-network provider for Anthem PPO, CareFirst Blue Cross Blue Shield, and Tricare (as a non-participating provider).
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Find out more or contact Carol at
www.cliftontherapyassociates.com
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Lisa Clarkson
Dr. Lisa Clarkson is the founder of Dancing Tree Physical Therapy & Wellness in Clifton, Virginia. She blends physical therapy, Pilates, and functional medicine to support whole-body healing. As a former professional dancer, Lisa discovered the restorative power of movement after her own injuries, inspiring her to become a Doctor of Physical Therapy, Orthopedic Specialist, and Certified Pilates Instructor/Trainer. Through the Institute for Functional Medicine, her training deepened her belief that true wellness means caring for the whole person—body, mind, and lifestyle. Lisa's mission is to create a caring space where clients feel seen and supported as they rediscover their path to the activities they love, and to a more balanced, vibrant life.
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Find out more or contact Dr. Clarkson at www.dancingtreept.com
Claire Felps
Claire Felps, LPC is a licensed mental health therapist and the owner of Metamorphosis Counseling. She received her Master’s Degree in Clinical Mental Health Counseling from The George Washington University. Her goal is to help clients find fulfillment while offering a supportive space for growth and acceptance. Claire takes a holistic approach, supporting clients in creating more balance and meaning in both their personal and professional lives. She is an active therapist who works collaboratively to foster growth and to transform the relationship clients have with the challenges that cause them pain. She believes therapy is not about fixing people, but about providing space for individuals to shape who they want to be.
Find out more or contact Claire at www.metamorphosiscounseling.org
Jennifer Youngen
Jennifer Youngen is a licensed Physical Therapist (PT) and the founder of Custom Care Physical Therapy in Clifton, VA, where she serves as its sole practitioner. With over 30 years of experience in treating a wide range of orthopedic and sports medicine conditions. She specializes in TMJ Disorders (jaw pain) and is a Certified Myofascial Trigger Point Therapist (CMTPT) in dry needling. Jennifer is a certified personal trainer through the American College of Sports Medicine, and trained in both mat and reformer Pilates. Driven by a lifelong passion for sports, the outdoors, and maintaining an active lifestyle, Jennifer integrates a variety of therapeutic techniques into her practice. These include manual therapy, tailored exercise programs, and patient education. All aimed at empowering her patients to achieve optimal health and return to the activities they love.
Find out more or contact Jennifer at www.customcare-pt.com
Aurena Green
Aurena Green, LPC is a licensed trauma therapist, registered yoga instructor, and Reiki Master teacher. She works with adults and specializes in grief & loss, PTSD, anxiety, identity, depression issues and the LGBTQ+ community. Aurena is also a co-creator of the Planet Grief Deck, a resource for grievers and the people who love them. She has always been fascinated by our innate capacity to heal and adapt. Brain- and body-based therapies are key to her practice, as is a mindfulness-based approach. Aurena is a firm believer that we are hardwired for healing; we just need the right tools and environment for our own unique systems.
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Find out more or contact Aurena at www.inner-compass-therapy.com
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Nicole Watson
Nicole Watson is has dual credentials as a Certified Registered Nurse Anesthetist (CRNA) and Psychiatric Mental Health Nurse Practitioner (PMHNP). With a passion for innovative mental health care, Nicole founded Revival Wellness and Ketamine to provide compassionate, evidence-based treatments for individuals struggling with depression, anxiety, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD) and chronic pain. Blending her extensive anesthesia and psychiatric care expertise, Nicole specializes in administering safe and effective ketamine infusion therapy. Her patient-centered approach emphasizes holistic wellness, empowering individuals to reclaim their lives and rediscover joy.
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Find out more or contact Nicole at www.revivalwellness.net
Sara Mulhaul
Sarah is the founder and owner of The Corvus Center for Mental Health Services, PLLC. Sarah has specialized training in treating traumatic stress, severe emotional dysregulation, impulsivity, anxiety, and mood disorders. She is nationally certified in Trauma- Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Processing Therapy and Prolonged Exposure for PTSD. Her passion is treating survivors of childhood sexual abuse, traumatic grief, and combat veterans. Sarah is also Foundationally trained through Behavior Tech in Dialectical Behavioral Therapy (DBT) to treat mood disorders, self injury, suicidal ideation and maladaptive coping skills. Sarah is a current member of a DBT consult team—a group of DBT clinicians that ensure high standard of treatment.
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Find out more or contact Sara at
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